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What the Founders Meant By Happiness
Module 4

Humility: John and Abigail Adams's Self-Accounting

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This module explores humility through the lives and partnership of John and Abigail Adams. Their marriage was an uncommon intellectual collaboration, shaped by shared reading, candid exchange, and a sustained commitment to self-improvement. They challenged one another to think carefully, act with integrity, and continue growing in character over the course of their lives.

Through daily self-examination, mutual accountability, and close intellectual companionship, they treated humility not as modesty or self-denial, but as a disciplined practice essential to moral growth, personal happiness, and republican government.

The Power of Humility

Grounded in History

This video explores humility through the partnership of John and Abigail Adams, showing how self-examination and mutual accountability shaped both their personal lives and public judgment. It reveals humility not as weakness, but as a disciplined practice essential to moral growth and republican government.

Humility and Self-Examination

Click through each section to explore how John Adams practiced humility through self-examination. As you read, pay attention to how daily reflection and classical philosophy helped him identify and correct the passions that threatened his judgment.


Humility as a Practiced Discipline
Classical Philosophy and the Government of the Passions
Humility and Tranquility

Humility in Public Life and Political Judgment

Move through the timeline to see how John Adams’s struggle with pride and ambition shaped his political thinking over time. As you progress, notice how moments of pressure, failure, and reflection tested his commitment to humility in public life.

  • Pride, Ambition, and the Danger of Public Life

John Adams believed that unchecked pride and ambition posed serious dangers not only to individuals, but to constitutional democracies. He understood ambition as a universal human impulse—the desire for admiration and recognition—that could easily distort judgment if left unexamined.

Adams knew this danger personally. Vanity was his lifelong struggle, and he worried that the same impulse operated in all people, especially those who sought power. Humility, for Adams, was therefore not optional for leaders; it was a necessary corrective to ambition.

  • Humility as a Political Principle

Adams’ commitment to humility deeply shaped his political philosophy. He believed that governments exist to secure the happiness of the people, but that such happiness rests on virtue. Because individuals often struggle to restrain their passions, Adams argued that constitutions must be designed to temper ambition through balanced institutions, separated powers, and the rule of law.

This view drew on classical history and Enlightenment thinking, which warned that constitutional democracies falter when citizens trade virtue for luxury or allow ambition to eclipse judgment. In this sense, humility was not only a private moral practice, but a principle embedded in constitutional design itself.

  • Testing Humility Under Pressure

Adams’s engagement with Adam Smith’s writings shaped his understanding of ambition and human motivation. Smith’s insight that people strongly desire admiration and fear contempt convinced Adams that humility could not be assumed, even in democratic societies.

Events such as Shays’ Rebellion later reinforced these concerns, highlighting how quickly ambition and resentment could unsettle republican order when passions went unchecked. Adams’s subsequent political choices, including his controversial views on hereditary offices and his conduct as president, underscore the difficulty of practicing humility consistently. These moments tested his principles and strained relationships, showing how readily pride can reassert itself under the pressures of public life.

  • Humility and the Cost of Failure

When Adams reacted defensively to criticism from Mercy Otis Warren and others, wounded pride strained long-standing friendships and spilled into public conflict. His sharp exchanges revealed how easily ambition and sensitivity to reputation could overwhelm the habits of humility he otherwise prized.

Yet these failures also created space for growth. Adams’s later reconciliations, including his repaired relationship with Mercy Otis Warren and his renewed correspondence with Thomas Jefferson after years of estrangement, demonstrate that humility includes the ability to admit error, repair relationships, and revise one’s judgment over time. In public life as in private life, humility was not a fixed achievement, but an ongoing moral effort, continually tested by criticism and pride.

Failure, Repair, and Moral Growth Over Time

Read through this section to see how humility can include failure, repair, and growth over time. As you read, pay attention to how John Adams’s responses to criticism and how his later reconciliations show humility as an ongoing practice rather than a permanent achievement.

Humility as the Capacity to Repair

John Adams did not consistently succeed at humility. At moments, wounded pride led to bitter conflicts with former friends and allies, including Mercy Otis Warren and Thomas Jefferson. When criticized, Adams often responded defensively, emphasizing his sacrifices and seeking recognition rather than pausing for reflection.

These failures had real consequences. They fractured friendships and strained trust. Yet they also illuminate something central to Adams’s understanding of humility. Humility was not demonstrated by never failing, but by the capacity to confront one’s errors, reassess one’s judgments, and work toward reconciliation after failure.

Reconciliation and Moral Growth

Late in life, Adams demonstrated a renewed capacity for humility through acts of reconciliation and moral repair. After renewing his correspondence with Thomas Jefferson, he also reconciled with Mercy Otis Warren, reopening their relationship with Abigail’s help after years of estrangement. When a revolutionary satire authored by Warren was mistakenly attributed to another writer, Adams publicly corrected the record, traveling to Boston to defend her intellectual authorship.

This gesture of candor and generosity marked genuine growth. Adams set aside pride in service of truth, fairness, and friendship. His willingness to revisit old judgments, acknowledge error, and honor others reflects the humility he pursued imperfectly but persistently over the course of his life.

Practicing Humility, Not Perfecting It

John and Abigail Adams remind us that humility is a practice, not a doctrine. Drawing on thinkers such as Pythagoras, Epictetus, Cicero, and Seneca, Adams’s example emphasizes habits over heroic claims: nightly self-examination, attention to what lies within one’s control, and deliberate choices that foster inner calm and public happiness.

Abigail’s enduring challenge to “remember the ladies” extends this practice beyond the self, pressing the question of whether laws, customs, and institutions truly serve those whose happiness has long been overlooked. In this sense, humility is both personal and civic. It is the discipline of naming one’s ruling passions and the work of designing systems that allow truth and reason to correct error over time.

Check Your Understanding

The following activities will help you reinforce and assess your understanding of humility as practiced by the Adamses and its philosophical roots. Take a moment to reflect on what you’ve learned before moving forward.


Which practice best illustrates how John and Abigail Adams understood humility?

Concluding Module 4

Rethinking the Pursuit of Happiness

This module traced John Adams’s lifelong struggle with pride, vanity, and ambition, and his deliberate efforts to confront those passions through stoic self-examination, classical philosophy, and nightly moral accounting. Abigail Adams was central to this work, not only as his partner, but as a moral equal who challenged his assumptions, tested his character, and pressed him toward greater humility and justice. Together, the Adamses practiced mutual accountability through sustained correspondence, shared reading, and candid critique. Their relationships with one another, with Mercy Otis Warren, and even with political rivals reveal both how difficult humility can be and how moral growth remains possible through reflection, reconciliation, and sustained effort over time.

Key Takeaways

  1. Humility was practiced, not presumed. John Adams understood humility as a lifelong struggle against pride and vanity, one that required continual self-scrutiny and correction.
  2. Self-examination functioned as a moral corrective. Through daily reflection, stoic discipline, and engagement with classical philosophy, Adams sought to identify his ruling passions before they distorted judgment in private life or public office.
  3. Close relationships made moral growth possible. Abigail Adams, Mercy Otis Warren, and other trusted confidants offered candid feedback that Adams could never have achieved through solitary reflection alone.
  4. Humility informed political judgment. Adams believed that unchecked ambition threatened republican government, and that constitutions, education, and balanced institutions were essential to moderating passions and channeling power responsibly.
  5. Failure did not foreclose growth. Adams’s later-life reconciliations show humility not as moral perfection, but as the capacity to revise one’s judgments, acknowledge error, and repair relationships over time.

Food For Thought

  1. Why might humility depend on relationships with others, rather than on private reflection alone?
  2. How can humility function as a safeguard against the misuse of power in public life today?

Optional Reading

Jeffrey Rosen, The Pursuit of Happiness, Chapter 3

Abigail Adams, Letter to John Adams (opens in a new tab) (1776)

Joseph Ellis, Passionate Sage: The Character and Legacy of John Adams,  Prologue(opens in a new tab)

Cicero, On Duties


Created in partnership with Arizona State University.
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